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    June 24, 2018
    Healthy Meals

    Vegetable Daliya Recipe

    Healthy tasty Broken Wheat (Daliya with Vegetables) vegetable dish.  Its very healthy and tasty recipe. You can make this recipe for breakfast, lunch or dinner. Daliya is traditional Indian food and I  make it some vegetable twist in it. I use Split Green gram(Moong hari dal) all vegetables it’s healthy and full of nutrition. This is served with curd if you like you can eat it as you want. Watch this recipe and subscribe our channel and share with your friends and family. Eat healthy with Home cooked recipes by Martina Motwani. watch the video try this at home Click Here to subscribe my channel for more easy home cooked recipes.

     

    Broken wheat (Daliya) vegetable /Moong Daal Daliya Recipe at Rasoi.me

    Prep Time: 15 mins
    Cook Time: 40 mins
    Yields: 18

    Ingredients

    • 1 bowl Broken Wheat/ Daliya
    • 1 bowl Split Green gram /Moong hari Dal
    • 8- 10 pieces Garlic
    • 2 onion chopped Onion
    • 1 bowl chopped Tomatoes
    • 1 bowl chopped Spinach
    • 2 carrot small cutting carrot
    • 1 table spoon Ghee
    • 2 glass water
    • 2 tsp Red chilles powder
    • 2 tsp Turmeric powder
    • 2 tsp salt

    Method

    1. STEP 1- Heat Ghee in a Pressure cooker. Add Garlic chopped & onion chopped saute for 5 minutes on slow flame.
    2. STEP 2- Add tomatoes and Red chilli powder, Salt, turmeric powder and saute for 3 minutes. Add chopped carrot and saute it.
    3. STEP 3- All vegetable saute Than pour broken wheat(Daliya) and Split Green gram( Moong hari dal) and saute it in all vegetables and add 2 glass water take 5 whistles in a pressure cooker and after then put the pressure cookers 10 minutes on slow flame. close the Gas
    4. STEP - 4 It will take 10 minutes to open pressure cooker. when we open the pressure cooker Hot Broken wheat vegetable dish/ Vegetable Daliya is ready to serve. You can serve with Curd . Its Healthy tasty broken wheat vegetable dish/ Vegetable Daliya Recipe.

    Additional Info

    Cook on the Medium flame to avoid to burn

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    I am Martina Motwani creator of this Recipe Blog Rasoi.me. I create all recipes at home because basic cooking is essential and i share all basic cooking recipes of sindhi, south indian, punjabi, Gujarati and other Indian cuisines. Anyone can learn cooking from my homemade recipes, watch the videos and written details about the steps , ingredients and overall process. Try the recipes, share your valuable review and learn easily cooking today , Join my youtube channel for more updates by clicking here.

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